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Archive for the ‘Healthy Home’ Category

A great 20-minute film on some of the reasons we are so unhappy.  Enjoy The Story of Stuff!

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It is time to resurrect the Victory Garden! 
Victory gardens were vegetable, fruit and herb gardens planted in backyards during WWI and WWII to reduce the pressure on the public food supply brought on by the war effort.  Gardeners also were empowered by their contribution of labor for the war and rewarded by their own [...]

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“OMG – the house hurts me it’s so messy!”
“Why can’t I keep this house clean?”
“When will we be able to afford a housekeeper?”
“There are toys everywhere!”
“ARGHHHHHH!!!!”
Sound familiar? Does this happen in your head everyday – or perhaps out loud?
I know – me too.
You know, we women (probably men too in a way) have seriously [...]

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Part 4 – The Rest of the House & Laundry
I spend most of my cleaning energy on the bathrooms and kitchen. Sometimes, I feel the rest of the house must feel neglected – like the proverbial middle child. So, I have recently been expressing my gratitude to my living room and bedrooms [...]

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My mother is always trying to give me food from her fridge that she is not going to cook, but feels bad about throwing away. This used to bug me a lot. Throw your own food away mom – went my silent internal commentary full of past resentments and latent hostility. Do [...]

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I used to hate cleaning the bathrooms, but now I think of this as giving myself a present. Cleaning my bathrooms with my personal, homemade products gives me a great feeling of helping my home’s air quality, my family’s health, and the environment. Plus, doing it to a hot, Latin rhythm is fun!
There are a [...]

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This is the first in a series of four articles on Healthy Home Cleaning. In this first installment, I will talk about my thoughts on cleaning and using intention. Part 2 will focus on the bathroom and contain step-by-step instructions. Part 3 will be on the kitchen, and Part 4 will be on the rest [...]

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