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Archive for the ‘Reflection’ Category

A few days ago   I came upon an article by Heather Havrilesky about the FX series “Nip/Tuck.”
It starts like this:
“Am I good enough? Pathetic though it may be, this is the haunting question of adulthood. Shouldn’t I be a better parent? Shouldn’t I be more ambitious? Shouldn’t I contribute more meaningfully to society? Shouldn’t my [...]

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A great 20-minute film on some of the reasons we are so unhappy.  Enjoy The Story of Stuff!

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Learn a few easy quick tips for being more patient with others and yourself. From breathing more to stopping comparison’s to others, these will help add a bit more love to your life.

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I have to share this movie with you.   It starts a bit slow, but is the best 11 minutes ever!  If you have 11 minutes and you want to feel better, take a look!

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Elise talks about her struggles with letting go – especially with those pesky house sparrows

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Elise explains why she has been doing a Facebook gratitude challenge for 10 days and how it is going.

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In Feng Shui, we say that bedrooms are for relaxation, rejuvenation and romance. But relationships need respect too.
Marshall Rosenberg is the author of a great book called “NonViolent Communication – A Language of Life.” He says he doesn’t like to think of his wife as his wife. He prefers to think of her [...]

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To do lists are wonderful time management tools. I find them extremely helpful in accomplishing tasks. Sometimes though, I begin to think this way. Like, okay Elise – you need to this first, and then this, and then this, and then this…and then when that is done you can relax. So, [...]

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This is my mantra this year.  It is quote from Maryann Williamson from her book “A Return to Love” although is sometimes credited to Nelson Mandela – as he used it in his 1994 inauguration speech.  Enjoy!
our deepest fear is not that we are inadequate.
our deepest fear is that we are powerful beyond measure.
it is [...]

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Illness in Winter

We think of winter as a time of stillness, reflection and a time to slow down as nature does. It is understandable that our bodies sometimes choose to communicate with us in the form of illness at this time of year. While illness can certainly be attributed to germs and lifestyle, it may require [...]

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